I am a transformational coach and writer, specialising in bringing greater emotional awareness and self expression to my clients. I support and guide you to remember that it is both safe to feel, and to speak, your felt experiences of life. You will discover the limiting, conditioned beliefs that may be preventing you from clearly expressing who you are, in any area of your life. The results are that you will be able to clearly communicate how you feel to those that you love, to more fully understand yourself, and be more clearly understood by others. My work is an invitation for men and women to explore, feel, and realise that your vulnerability is your greatest strength, and will ultimately set you free.

Schedule a discovery call here.



NYOUDE delivers retreats, workshops and trainings for couples and individuals all around the world to usher in a new reality paradigm for the way in which we experience and relate to ourselves, and to our others. Learn more here

Transformational Relating Training (TRT) deepens our understanding and experience of the felt experience of life, shows us the healing power of love and vulnerability to connect us, and demonstrates the power of beliefs in the creation of our lives.

NYOUDE was co-founded by Esmond Baring and Dorota Stanczyk.



I give inspirational talks on the power of vulnerability to transform our lives and liberate our energy, reframing our relationship with fear, and transformational relating.

In order to experience anything new in our lives, we have to be prepared to step outside of that which we think we know life to be, into the unknown. Transformation implies a changing of form, into a new paradigm of existence. Are you ready to evolve?


Paradigmensional Training


Paradigmensional Training is a coaching methodology created by Esmond Baring, designed to support individuals to come to an awareness of their relationship to their thoughts, words and feelings, in the creation of their experience. Words are energy, and carry power. Thoughts are creating our emotions, which are defining our experiences. When we become conscious of the words we are using, and deliberately change the way we speak to ourselves and others, we literally speak ourselves into a new reality, a new way of being.

We can choose to experience our emotions without judgment, just as they are, and we also have the power to choose to transmute our fear into excitement and love, our jealousy into healthy pride, anger into passion, our shame, guilt and judgment into acceptance. By taking personal responsibility we reclaim our Power.

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Avatar is a nine-day self-empowerment training delivered by an Avatar Master. The Avatar tools are a synergy of exercises, drills, and procedures that when properly understood and used increase your ability to live deliberately. They are remarkably effective and efficient tools for taking control of your life. If you need to identify and resolve a self-sabotaging belief or behavior, the Avatar tools can help. If you want to create a harmonious relationship, or achieve success, or just reach a pleasant state of joy and contentment, the Avatar tools can help you. They are also effective for removing grief and stress from your life, restoring health, and achieving peace of mind.

Avatar works through belief management. You can use it's tools to deliberately restructure the beliefs that form the pattern of your life.

Your own beliefs are actually the most powerful forces that influence your existence. They determine what you perceive and how you perceive it; they influence your thoughts, your expectations, and your actions. They shape your personality. They even effect the outcome of your actions and the way that others perceive you and respond to you.

Avatar helps you explore "behind the scenes" of your existence and discover the un-inspected, unconsciously-held beliefs that are causing your life to be as it is.

Avatar was created by Harry Palmer. Learn more here

As you learn to manage your mind’s beliefs, more and more of the elements of life will come under your control.”
— Harry Palmer