Paradigmensional Training is a coaching methodology created by Esmond Baring, designed to support individuals to come to an awareness of their relationship to their thoughts, words and feelings, in the creation of their experience. Words are energy, and carry power. Thoughts are creating our emotions, which are defining our experiences. When we become conscious of the words we are using, and deliberately change the way we speak to ourselves and others, we literally speak ourselves into a new reality, a new way of being.
We can choose to experience our emotions without judgment, just as they are, and we also have the power to choose to transmute our fear into excitement and love, our jealousy into healthy pride, anger into passion, our shame, guilt and judgment into acceptance. By taking personal responsibility we reclaim our Power.